Homemade Chili

Homemade Chili
Ingredients:
- 1 pound ground beef
- 1 onion, chopped
- 1 (15 ounce) can tomato sauce
- 1 (15 ounce) can kidney beans (and or white beans)
- 1 (14.5 ounce) can stewed tomatoes
- 1 can or half a frozen bag of corn
- 1 cup diced celery
- 1 cup diced green bell pepper
- 1 1/2 cup water, or as needed depending on preferred consistency
- 1 tablespoon Worcestershire sauce
- 1 teaspoon chili powder, or more to taste
- 1 pinch garlic powder or fresh garlic cloves
- Salt and pepper to taste
- Optional toppings: jalapeno, diced fresh tomato, cilantro, avocado, sour cream, shredded cheese, Fritos, raw diced onion, bread, mini quesadillas
Instructions:
Step One: Place ground beef and onion in a large Dutch oven over medium heat; cook and stir until meat is browned and onion is tender, about 5 minutes
Step Two: Stir in tomato sauce, beans, and stewed tomatoes with juice. If you prefer a thinner consistency, add water. Season with chili powder, garlic powder, salt, and black pepper. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes
Step Three: Turn off heat and let the meat rest for 5 minutes before serving. Add toppings
Notes: Swap out beef for turkey or ground chicken for a leaner option.
Story: Drew and I recently decided to try and eat more beans. Extra protein, anti-oxidant properties, and reduced cancer risk are all great reasons to eat more beans! This is an approachable recipe, and the bean flavor is not over the top. Hopefully, I can find more recipes with beans that we both like.