All posts in November 2024

Homemade Chili

Created on 11/14/2024

Ingredients:

  • 1 pound ground beef
  • 1 onion, chopped
  • 1 (15 ounce) can tomato sauce
  • 1 (15 ounce) can kidney beans (and or white beans)
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 can or half a frozen bag of corn
  • 1 cup of diced celery
  • 1 cup of diced green bell pepper
  • 1 ½ cups water, or as needed (Optional)
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon chili powder, or more to taste
  • 1 pinch garlic powder or fresh garlic cloves
  • salt and pepper to taste
  • Optional toppings: jalapeno, diced fresh tomato, cilantro, avocado, sour cream, shredded cheese, Fritos, raw diced onion, bread, quesadilla

Instructions:

Step One: Place ground beef and onion in a large saucepan over medium heat; cook and stir until meat is browned and onion is tender, about 5 to 7 minutes

Step Two: Stir in tomato sauce, kidney beans, and stewed tomatoes with juice. If you prefer a thinner consistency, you can add water. Season with chili powder, garlic powder, salt, and black pepper. Bring to a boil, reduce heat to low, cover and let simmer for 15 minutes

Notes: Swap out beef for turkey for a healthier option.

Story: Drew and I recently decided to try and eat more beans. Extra protein, anti-oxidant properties, and a reduced risk of cancer are all great reasons to eat more beans! This is a pretty approachable recipe, and the bean flavor isn’t over the top. Hopefully I can find more recipes with beans that we both like.

Nov 14, 2024

Velveting Meat (Chinese Stir Fry)

Created on 11/14/2024

Ingredients:

  • 1 pound beef flank steak or chuck steak (sliced against the grain)
  • 1 teaspoon baking soda
  • Water 1/4 cup per pound
  • 2 teaspoons vegetable oil
  • 2 teaspoons oyster sauce or soy sauce
  • 2 teaspoons cornstarch
  • 2 teaspoons Shaoxing Wine (Optional)

Instructions:

Step One: Add baking soda and water to the sliced beef and massage with hands until most of the liquid is absorbed. Let stand 1-2 hours

Step Two: Add oil, oyster sauce/soy sauce, Shaoxing wine (optional), and cornstarch to the meat. Set aside to marinate for 15-30 minutes, and then your beef is ready to use

Notes: This method can be used for any protein (shrimp, chicken, beef). Leave the marinade on the protein over night if you can. Using this method, this Orange Chicken recipe is one of the best!

Nov 14, 2024

Mandi Greek Salad Dressing

Created on 11/2/2024

Ingredients:

  • 1 large clove of garlic
  • 1/2 cup extra-virgin olive oil
  • 3 tablespoons red wine vinegar
  • 1 tablespoon fresh squeezed lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • Freshly ground black pepper

Instructions:

Step One: Pour all ingredients into a blender and blend for 30 seconds until well combined

Notes: Store covered in the fridge for 2 weeks

Story: Mandi made this dressing with a grilled steak wrap that had feta cheese, olives, tomatoes and cucumbers for my 30th birthday! It was so good and definitely felt like Cava at home.

Nov 14, 2024

Gumbo

Created on 11/7/2024

Ingredients:

  • 1 cup all-purpose flour
  • ¾ cup bacon drippings
  • 1 cup coarsely chopped celery
  • 1 large onion, coarsely chopped
  • 1 large green bell pepper, coarsely chopped
  • 2 cloves garlic, minced
  • 1 pound andouille sausage, sliced
  • 3 quarts water
  • 6 cubes beef bouillon
  • 1 tablespoon white sugar
  • salt to taste
  • 2 tablespoons hot pepper sauce (such as Tabasco), or to taste
  • ½ teaspoon Cajun seasoning blend (such as Tony Chachere’s), or to taste
  • 4 bay leaves
  • ½ teaspoon dried thyme leaves
  • 1 (14.5 ounce) can stewed tomatoes
  • 1 (6 ounce) can tomato sauce
  • 4 teaspoons file powder, divided
  • 2 tablespoons bacon drippings
  • 2 tablespoons distilled white vinegar
  • 1 pound lump crabmeat
  • 3 pounds uncooked medium shrimp, peeled and deveined
  • 2 tablespoons Worcestershire sauce

Instructions:

Step One: Make the roux: Whisk together flour and 3/4 cup bacon drippings in a large, heavy saucepan over medium-low heat until smooth. Cook roux, whisking constantly, until it turns a rich mahogany brown color. This can take 20 to 30 minutes; watch heat carefully and whisk constantly or roux will burn. Remove from heat; continue whisking until mixture stops cooking

Step Two: Place celery, onion, green bell pepper, and garlic into the work bowl of a food processor, and pulse until all vegetables are very finely chopped

Step Three: Stir vegetables into roux, and mix in sliced sausage. Cook over medium-low heat, stirring constantly, until vegetables are tender, 10 to 15 minutes. Remove from heat and set aside

Step Four: Combine water and beef bouillon cubes in a large Dutch oven or soup pot and bring to a boil over medium-high heat. Stir until bouillon cubes dissolve, then whisk roux mixture into the boiling water

Step Five: Reduce heat to a simmer and mix in sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, stewed tomatoes, and tomato sauce. Simmer soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45-minute mark

Step Six: Mix in crabmeat, shrimp, and Worcestershire sauce, and simmer until flavors have blended, 45 more minutes. Stir in 2 more teaspoons of file gumbo powder just before serving

Nov 07, 2024