Baked Chicken Meatballs

Created on 7/14/2020

Ingredients:

  • 1 lb ground chicken. You may also use ground turkey
  • 1 large egg
  • 1/2 cup plain panko breadcrumbs
  • 1/2 cup grated parmesan
  • 2 tablespoons olive oil
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon onion powder
  • 1/2 teaspoon salt
  • Freshly grated black pepper

OPTIONAL INGREDIENTS

  • Italian seasoning, red pepper flakes, any other seasonings you prefer

Instructions:

Step One: Preheat the oven to 400 degrees. Spray a baking sheet with olive oil

Step Two: Add all ingredients to a large bowl. Mix everything together with your hands until it is well combined

Step Three: Take a spoon-sized amount of the mixture and roll it into a ball in your hands. Place the meatball on the baking sheet. This mixture should create roughly 30 meatballs.

Step Four: Cook the meatballs in the oven for 25 – 30 minutes

Notes: These meatballs taste great with marinara sauce or teriyaki sauce. These are delicious in meatball subs or with zoodles. Meatballs freeze great.